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Blackened Ahi Appetizer

Description

Preparation Time: 1 hour | Cooking Time: 2 min. | Serves: 4

Ingredients

At a glance
Recipes
Serves
4
  • Tuna, yellowfin (ahi / bigeye), raw -- (4 x 3 1/2 oz portions) oz 14
  • Sauce, Spicy Soy Mustard -- see Chef Robert's Spicy Soy Mustard recipe oz 8
  • Seeds, sesame, black teaspoon 2
  • Spice, Blackened (seasoning) -- see Chef Robert's Blackening Spice recipe tablespoon 3
  • Salt -- or to taste dash 1
  • Pepper, black, ground -- or to taste dash 1
  • Oil, vegetable tablespoon 1
  • Ginger, pickled -- for garnish, optional tablespoon 2
  • Seaweed, Hawaiian (Ogo) -- for garnish, optional tablespoon 2
  • Sprouts, daikon -- for garnish, optional tablespoon 2
BEURRE BLANC SAUCE:
  • Butter, with salt -- melted tablespoon 2
  • Flour, white, all-purpose, enriched, bleached tablespoon 2
  • Milk, 3.25% (homogenized) cup 1

Methods/steps

  1. Season tuna with salt and pepper on all sides, then moderately season one side of the tuna with blackening spice.
  2. A basic Beurre Blanc sauce (white butter sauce) is made by combining equal parts of melted butter and flour over low heat and gradually adding milk to make a smooth white sauce.
  3. In a hot pan with a small amount of vegetable oil, sear blackened side of tuna first for 3 to 5 seconds, then 1 to 2 seconds on all other sides.
  4. Remove from heat with blackened side down and slice thin. Place four pools of beurre blanc butter sauce and soy mustard intermittently around plate.
  5. Fan tuna across the sauce and garnish with Daikon sprouts, pickled Ginger and Hawaiian Seaweed (Ogo).
  6. Sprinkle black sesame seeds in the beurre blanc.

Additional Tips

Nutrition Facts Serving Size 8.6 oz (245 g)
Nutrition per Serving % Daily Value*
Calories 292 cal 14%
Total fat 13 g 20%
Cholesterol 68 mg 22%
Sodium 3448 mg 143%
Protein 28 g 56%
Carbohydrate 14 g 4%
Fiber 2 g 8%
*Percent Daily Values are based on a 2000 calorie diet. Nutrition info based on USDA Nutrient Database for Standard Reference. Results may vary for different producers.


Dietary Recommendation: Vegetarian, Egg-free.